Live Better Coaching Presents

Treat Yourself Like Royalty!  Stop beating yourself up and running yourself down. ~ Start honoring who you are and celebrate your life. ~ Stop saying yes, when you mean no and Start creating a life you love to live by taking your dreams and longings serious. Easier said than done? Maybe, but what have you got to lose besides your stress and uneasiness?

End Self-Sabotage... by identifying disempowering beliefs.  We use our experiences to form our beliefs; but our beliefs are colored by our past experiences and interpretations, which may no longer serve us.

Transform Your Self-talk... most of us have a bad habit of berating ourselves for every little misstep…the fallacy of "no pain no gain" where our self worth is concerned.

Honor your Dreams... our intuition and the power of desire to inspire and create head/heart congruence – are you following your own dreams? Or are you trying to live up to others expectations?

Become Your Own Best Friend... When we feel threatened, we freeze, flee, or fight - whether the threat is real or imagined – and feeling powerless depletes our energy. A coach supports you in moving from fear to authentic power so you can:

Rediscover the Joy of Living…Work as if you don’t need the money
                                               Dance as if no one is looking
                                                 Love as if you have never been hurt. ~

So where do we start? We start by determining what creates meaning, purpose and balance for US, for one-size-does-not-fit-all; then we take inventory of our dreams, our obligations, and our 24-hour day. Next we determine what goes and what stays, and there are only two main principles, as the yin/yang symbol so beautifully signifies, results and relationships with one or the other being the primary concern within a given interaction.

So you see Treating Yourself Like Royalty is about a whole new way of pampering yourself and as we start to treat ourselves with dignity, respect, and kindness we develop a generous spirit and a grateful heart and we become magnets for likeminded people, because, whatever we focus our attention on expands, for good or for bad, and everything counts – there are no insignificant acts. ~ 

As Einstein taught us, everything is energy, which means we are living energy; and one of the basic laws of our spiritual universe is the Law of Attraction, it is neutral and it attracts whatever we focused our attention on – good or bad. When we “treat ourselves like royalty” we expand. ~ When we belittle, criticize, or recriminate ourselves we contract. In contraction we shut down, become timid even fearful; in expansion we feel joyful and access our creative genius. Genius is the synergy of the four fundamental faculties: awareness, purpose, imagination, and will.

Our life works well or less well according to how we allocate our daily energy allowance mentally, emotionally, physically, and spiritually. As humans we have two opposite tendencies: a self-assertive desire to preserve our autonomy and an integrative desire to be part of a larger community; so the better we understand the person-environment matrix and the constraints from our past conditioning, our culture, and social structures, the more adept we become at managing our thoughts, emotions and behavior, including our stress and how we cope. The Chinese word "crisis" is composed of two characters; one represents danger, but the other represents opportunity. 

The Universe rewards choice, intent, focus, & action! ~
"Make everything as simple as it is, but no simpler"  Albert Einstein
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Thanks for visiting ~ come back soon. ~ Hope you found this information useful.  If you have any unanswered questions email me at cmg@CreativeLivingResourceCenter.org.